Formula The calculator uses a simple formula to estimate the ideal bodybuilder weight: Ideal Bodybuilder Weight = (Height – 60) × 2.3 + 50 In this formula: Height (in inches) represents your current height. The formula adjusts for the ideal bodybuilder weight by subtracting 60 from your height, multiplying the result by 2.3, and adding 50.
Prime_Effect. •. 130 is wayyyy to light for 5'11 and is not maintainable at all. Haven't ever been that light in my life. I say anywhere from 160 to 180 is healthy. •. The only thing you can use for such a general recommendation is BMI. And the “normal” range for 5’11” is between 133 and 179 pounds. true. What is the BMI for a 170cm and 56kg male? 19.38 BMI, Normal Weight. What is the ideal weight for a 170cm female? Between: 53.5kgs and 72.3kgs What is the ideal weight for a 170cm male? Between: 53.5kgs and 72.3kgs If I am 170cm and weigh 56kgs, is that a good weight for my height? Under the BMI classification, 56kgs is classed as being Normal A good, healthy weight loss programme should adopt the concept of energy balance as its guiding principle. To lose weight, your body needs to burn more calories than you consume. This can be achieved through a balanced diet and regular physical activity. If your BMI is 23 kg/m2 and above, losing 10% to 15% of your current body weight over 6 One of the only Americans on this list, Tom was a prolific competitor in bodybuilding competitions. He won first place in the IFBB Mr. Universe competition in 1980, and boasts Master’s degrees in Fitness Science and Business Administration. 12. Jose “The Boston Mass” Raymond. Published on: December 6, 2020 The chart below shows an average height to body weight for bodybuilding. The chart shows the Height and what weight range you should be according to. If your weight is lower compared to your height then you’re Underweight and if it’s higher you are overweight. RQ6Rp.